Rooted in Passion grounded in science
Courtney has both medical training as a holistic clinical nutritionist that merges with a contemplative training in mindfulness and sound therapy to bring a unique perspective to her craft. Confronted with her own trauma and chronic disease, she began on her journey to heal herself. Her transformative work comes from an understanding of the body from a cellular level, and a spiritual practice which allows for an unfolding of the mind.
Recipes
Testimonials
-
Courtney's sound bath was truly incredible. She came to our office to do a corporate session and exceeded all expectations. Courtney was professional, punctual, and came fully prepared with all the necessary supplies. | The experience itself was incredibly relaxing, engaging, and informative. The soothing sounds and vibrations created a serene atmosphere that allowed us to unwind and recharge. I highly recommend Courtney and her sound bath sessions for any office looking for a wellness benefit, or anyone looking to experience deep relaxation and inner peace!
~ Tess
Notion
-
Courtney is a wizard at what she does! I had a private session with her in my home, at a time when I felt very unbalanced, anxious and not like myself. My body was in a state of fight or flight consistently. Ahead of a big project, Courtney came over and did a soundbowl session with me which was so transformative. Long lasting transformation! I have been able to feel connected to my mind and body again, something I haven’t been able to do in 3 years. Such a safe space. Additionally, Courtney performed sound bowl session in my company Pothos Beauty Grennhouse installation at FOUNDERMADE in NYC May 2023. Everyone was raving about her work, but also the balance she added to what could be a chaotic day at a tradeshow! Her cookies were also amazing! I love Courtney very much, thank you for all you do my love! 🫶🏾 I highly recommend working with her! A heart of gold!!
~ Diamond
Pathos Beauty
-
Courtney came to my office several times as part of a wellness month meditation series, and was incredibly welcoming and instructive to all levels and meditation experience. She was a great guide through the process, always professional and courteous and knowledgeable. Would highly recommend Courtney!
~ Julia
Royalty Pharma